Stuffed Mushrooms
Serves: 2
Time: 25 Minutes
Calories: 139
Protein: 8 Grams
Fat: 10 Grams
Net Carbs: 2 Grams


  • 2 Ounces Lump Crab Meat
  • 1 Tablespoon Scallion, Sliced (Green Parts Only)
  • ¼ Teaspoon Paprika
  • ¼ Teaspoon Onion Powder
  • 6-8 Cremini Mushrooms, Stemmed
  • 2 Tablespoons Avocado Oil Mayonnaise
  • 1 Teaspoon Parsley, Fresh & Chopped
  • Sea Salt & Black Pepper to Taste


1. Start by heating your oven to 350, and then line a baking sheet with parchment paper. Get out a medium bowl and mix together your scallions, mayonnaise, crab meat, onion powder, and paprika together. Mix well and season with salt and pepper.

2. Get out a prepared baking sheet, arranging your mushrooms evenly apart, and make sure the gill side is up. Fill each with a spoonful of your mixture, and then bake for fifteen minutes.


3. garnish with parsley before serving warm.


See Also: Cheesy Asparagus

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