Lemon Spinach
Serves: 2
Time: 10 Minutes
Calories: 82
Protein: 2 Grams
Fat: 7 Grams
Net Carbs: 2 Grams


  • 1 Tablespoon Olive Oil
  • 1 Clove Garlic, Minced
  • 1 Shallow, Sliced Thin
  • 4 Cups Spinach, Fresh
  • 1 Tablespoon Capers, Chopped
  • ¼ Lemon, Juiced
  • Sea Salt & Black Pepper to Taste


1. Start by getting out a skillet and heating up your olive oil over medium heat. Add in your garlic once your oil begins to shimmer, and then add in your shallow. Sauté for a minute, and stir continuously so that it doesn’t burn.

2. Add in your spinach, capers and lemon juice, cooking for a minute more. Your spinach should wilt, and then season with salt and pepper.


3. Serve topped with lemon zest.


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