Cheesy Asparagus
Serves: 2
Time: 20 Minutes
Calories: 253
Protein: 12 Grams
Fat: 21 Grams
Net Carbs: 3 Grams


  • 1 Bunch Asparagus
  • 2 Tablespoons Olive Oil
  • ½ Cup Parmesan, Grated
  • ½ Teaspoon Garlic Powder
  • ¼ Cup Pork Rind Crumbs
  • Sea Salt & Black Pepper to Taste


1. Start by heating your oven to 425.


2. Trim your asparagus, and then get out larger zipper top bag, and then throw in your asparagus and olive oil. Shake well, and then add in your pork rinds, parmesan cheese, and garlic powder. Season with salt and pepper. Shake until your asparagus is fully coated, and then arrange it in a single layer on the baking sheet.

3. Cook for eight to ten minutes, and serve warm.

Previous articlePork Roast Casserole
Next articleSpinach & Mushroom Casserole


Please enter your comment!
Please enter your name here